If you have misplaced your iPhone, it’s easy to track it using the Find My application on another device or on. How to locate a missing iPhone, iPad, Mac, or Apple Watch If you have a HomePod, you will want to enable this feature to be able to make personal requests regarding your data. This feature is handy if you have Family Sharing enabled for checking to see the location of your spouse or children. You can also enable “Share My Location” in order to also let your family and friends know where you are at. In the top section, make sure it is enabled. On your iPhone, go to Settings > Choose Your Account at the top (where it says Apple ID, iCloud, iTunes & App Store). You should also turn it on on your iPad, Mac, and Apple Watch as well. To protect yourself from losing an iPhone, it’s important that you turn on Find My iPhone on your iPhone. Once Find My is enabled on an iPad, iPhone, Mac, or Apple Watch, the device cannot be unlocked without the iCloud password of the original account. ![]() Starting in iOS 13, they were combined into a single app that allows you to locate your devices and check the location of your friends and family.įind My iPhone has become a way to make iOS devices less attractive to steal. ![]() In previous versions of iOS, Find My iPhone and Find My Friends were separate applications. If you lose your iPhone, you can use the Find My app on another device to see its last known location. What is Find My iPhone?įind My iPhone allows a user to track their lost iPhone, iPad, Mac, or Apple Watch. Find My iPhone is part of the Find My application that Apple preloads on iPhones, iPads, Apple Watch, and.
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Also, if a question that has been asked has not been answered by the other side (often apparent when note taking) the note taker might point this out to ensure clarity in the notes. Also, where employees are presenting details about what happened, key points, dates, people etc. Note takers should be attuned to comments that could be considered to be a grievance or complaint (where not previously raised) and ensure that notes about what is said in the meeting are clear and detailed. What are the key things note takers should be listening out for? asking if people can slow down, or asking for a break. ![]() This excludes the points mentioned above i.e. If this does happen, the note taker should address the person who is chairing the meeting with their question. Note takers should avoid interrupting the meeting, unless there is something important that needs urgent clarification. Interestingly, trying to summarise a conversation when note taking is almost as time consuming as trying to write down every single word. It’s a good idea if the Chair also regularly checks with the note taker that they are keeping up because when emotions rise or discussions get complicated it can be very challenging taking down all the key points. What if a note taker falls behind the discussion?Īt the start of the meeting, the Chair should encourage the note taker to ask for a break, or ask for people to slow down, whenever needed. However, notes should be a summary of the discussion, capturing all key points made. Creating verbatim notes can be costly, as not many note takers have the skill/ability to record every word whilst in the meeting and/or typing up notes from a recording can be hugely time consuming and challenging, especially if there are strong accents involved or people speaking over each other. There is no requirement in law for meeting notes to be verbatim. The opening statement will include reference to why the meeting is taking place, the right to be accompanied, why notes are being taken and when they will be sent to the employee, the right to ask for breaks, how long the meeting is expected to last, what will happen after the meeting etc. Before the meeting takes place, it’s often possible for the note taker and meeting Chair to agree what the opening statement will be and to have this pre-written into the notes. Include who is attending (allocating initials of each to be used during the actual note taking), their role in the meeting i.e. How to take professional notes in a meeting Note taking – what’s the structure?Īt the start of the meeting, note the date and the time it begins. Unless you want us to run a professional note taking skills training course, here are a few note taking top tips to keep you on the straight and narrow. If you’re using an internal note taker, do they know what your formal meeting notes need to include? And also what depth of information needs to be covered to both protect your organisation and ensure your employee doesn’t throw ‘unprofessional and inadequate note taking’ into the ring alongside their claim of sex and race discrimination? It’s certainly cost effective, but is this the right approach? Absolutely, provided they know what they are doing! ![]() We often find that clients like to ‘rustle up’ an internal note taker someone who just happens to be free at the necessary time (rather than use an experienced note taker). The notes, the Claimant therefore suggested, were inadequate for the purpose they were intended for and demonstrated a lack of professionalism on the part of the employer. Apparently, all other aspects of the discussions that had taken place were ignored. In a Employment Tribunal claim, part of the employee’s complaint was that the notes taken by the Company during formal meetings, both before and after dismissal, only included information the Company deemed relevant to its case. ![]() Do you feel confident note taking at formal employee meetings? Are you getting it right? Binance.US offers lower fees than many other cryptocurrency exchanges, but we’d recommend paying a bit more for added transparency. The exchange has been operating for over 2 years now, and there are no reports of the exchange being involved in any suspicious activities. It’s unclear why the SEC is investigating these companies, but Changpeng Zhao has been a vocal advocate of blockchain technology and cryptocurrency. The SEC subpoenaed both Zhao’s firm Beiji Technology Co Ltd, and another company called Beijing Changpeng Zhao Network Technology Ltd., which Zhao’s wife, Zhang Jingjing, owns, Bloomberg reported. The Securities and Exchange Commission is currently investigating the relationships between Binance.US and two firms owned by Binance founder Changpeng Zhao, the Wall Street Journal reported. That level of scrutiny was recently extended to Binance.US, which Binance has referred to as a U.S. government for tax fraud, money laundering, and insider trading as recently as September 2021, according to reporting by Bloomberg. ![]() You can also purchase crypto assets directly from the exchange with fiat currency via wire transfer – although this feature is only available to users in select countries like the US, Canada, and Australia.īinance.US was also under investigation by the U.S. This trading platform only supports Bitcoin (BTC) and Ethereum (ETH) trades, but you can fund your account using USD or EUR bank transfers or credit cards such as Visa or MasterCard. residents can use just as they would any other Bitcoin exchange or trading platform, and it currently operates outside regulatory compliance laws in America – meaning there are no laws yet that regulate cryptocurrency exchanges and activities based on blockchain technology like crypto assets, security tokens, etc.īinance.US offers lower fees than many other cryptocurrency exchanges, but we’d recommend paying a bit more for added transparency. This is an entirely different exchange that U.S. citizens may purchase Bitcoin on our partner exchange” residents.īinance’s response to the SEC’s announcement was swift and unequivocal: “We are currently exploring the possibility of working with a U.S. The deadline for this compliance passed without a response from Binance, and as a result, the exchange was blocked for all U.S. citizens can only use Binance.US to trade, but the company is actively working on obtaining the necessary licenses to offer its services to U.S. ![]() In contrast to its illegal parent company, BNBUS’ service remains unrestricted by any law that would tie it up with a particular geographical location or regulate its trading activity.īinance.US is a licensed money transmitter that operates under the laws of the state of Washington. This company provided similar trading features and was created because of regulatory issues that prevented it from being accessible to all Americans before these limitations were lifted by the previous president Trump. ![]() Binance partnered with a U.S branch called “Binance US.” However, there are no restrictions for U.S citizens who live in other states or countries to access Binance’s services on their servers. How to Access Binance in the United Statesīinance is legally banned in the United States.Why Is Binance Us Not Available In Texas?. If you need to stop at a layover, it’s recommended to pack snacks that can keep over time. Protein will help you feel full for an extended time, lessening your chances of getting hungry and buying food at the airport. Most small snacks can get past security, such as fruits and vegetables, and having small snacks available will make you less tempted to purchase snacks from the airport and save you money.Īnother great way to stay full and save money on snacks is to eat lots of protein-filled snacks, such as protein bars. The primary way to avoid buying meals and drinks at the airport is to bring your food. Fortunately, there are ways to save money at the airport. The cost of meals and snacks can rack up fast. Some airlines offer free snacks on flights, but you still have to pay for meals, drinks, and snack packs. Snacks, meals, and drinks from the airport usually cost about ten dollars. The average price of snacks and meals is around ten dollars, which can add up fast if you buy a significant amount. The price of snacks and meals at the airport varies depending on how much you purchase. Whether a military discount or a discount through elite flight status, any deal can make a considerable cost difference in the long run. This method isn’t guaranteed, but it’s worth a shot as long as your bag fits the weight requirements instituted by the airline.Īnother way to avoid paying the full baggage fee is to get a discount. The airline might offer a free bag check to ensure everyone’s luggage gets on if your flight is full. One way is to check the bag at the airport gate rather than check in for your flight. If you need to check a bag, there are a few ways to make it less expensive. You can also include more items in your bag to avoid having to check a bag if it’s over a certain weight. Having a personal item with you at your seat and a small carry-on bag that can fit in the overhead compartment is the best way to ensure you don’t have to pay for baggage fees. The best way to avoid paying this fee is to pack light. The average cost of airport baggage fees is about $50, but it can vary depending on how heavy your bag is or how many you have. If you have a bag over a specific weight limit or more than two bags, you will need to pay an airport baggage fee. ![]() Fortunately, there are ways to avoid paying this fee or save money on the cost if you need extra bags. These fees must be paid if you have bags that exceed a specific weight limit or have more than two bags. The average cost of airport baggage fees is around $50 per bag. Not only will you have a higher chance of booking a flight for a reasonable price, but you will also be able to save money and time on other vacation expenses. To save money and time, the best times to fly to Hawaii include the following: ![]() The worst and most expensive times to go to Hawaii are during its peak seasons during the summer months and major United States holidays.Įverything is much more expensive during the peak seasons, not just airfare tickets. It is recommended to buy them at least two months before you plan to leave, but there are also certain times of the year that are better for a Hawaii vacation than others. The other main factor that can help you save money on plane tickets is the time you buy them. It’s also recommended to search multiple airline websites for ticket prices to find those that fit your budget. If you want to save money, you could drive to California and fly to Honolulu or Maui. As for which cities have the most affordable flights heading toward Hawaii, California, and other West Coast states, they are the ones to go for. The majority of inexpensive flights to Hawaii land in Honolulu or Maui. However, ticket prices can fluctuate depending on two main things, the airline you purchase from and when you purchase the tickets. If you are traveling to Hawaii from somewhere outside of the United States, then the average cost of round-trip airfare is about $1,120 per person. ![]() The highest flight prices are for those traveling internationally to Hawaii. ![]() I would recommend doing a second character that is either Guardian, Ravager, Duelist or Grenadier so you understand a bit more about the other classes. ![]() You should ask for help by a guild you might be in for getting to those sets or something to compensate for it if you have trouble even doing SOLO Otherworld: Alabastren Temple, Gydaie Glen and Miner's Steppes.īesides, the fact that you started off as a Scythe and even followed using a Tachi sub means you chose some of the least beginnerfriendly classes overall. Getting the +15% Move SPD however is also very important as it basically allows you to dodge red carpet attacks faster.įor armor at level 60, I recommend Titan Warrior or Devourer set for the top (Helmet + Torso) and Revelation or Devouer set for bottom (Belt + Gloves + Boots). If you want to increase your CRIT DMG somehow, you change your envoy path somehow so you get the 3 CRIT DMG increasing envoys on your way and with the newly added "Weapon Specialization" you can get up to 20% more CRIT DMG by investing points into it which you get by leveling your weapon path (levels like normal levels but quicker). The CRIT DMG push follows on level 65 with the gold-quality bottom sets "Lethal Beast " (many CRIT +2% and CRIT DMG +5%) and "Lion's Roar" (CRIT DMG +10% per armor piece and 25% from having all three parts). ![]() 225% CRIT DMG at level 60 is a long living dream as a Scythe. ![]() It is a great way to get everyone involved in the conversation and to break the ice. What can you do with a chatterbox?Ī chatterbox is a fun game that can be played with a group of people. Anything goes in a chatterbox, so be creative and have fun! 2. Writing inside a chatterbox can also be a great way to express yourself and share your thoughts with others. You can also use it to brainstorm ideas or simply just have fun. It’s a great tool to start conversations and get to know someone better. You can write anything inside a chatterbox, from jokes and riddles to stories and thoughts. What do you write inside a chatterbox?Ī chatterbox is a fun way to pass time and connect with others. Image Source/Tutorial: Easy Peasy And Fun FAQs Related to Chatterbox Craft Ideas Using Origami Paper 1. Read More: Black Cat Crafts Using Paper Cup Scary Shark Origami Paper Chatterbox Craft Ideas Play Cool Lego Ninjago Origami Paper Chatterbox Craft Ideas.Image Source/Tutorial: Pyssel Bolaget Fabulous Kawaii Origami Paper Chatterbox Craft Ideas Image Source/Tutorial: Redte Dart Fun & Easy Watermelon Origami Paper Chatterbox Craft Ideas Read More: Easy Paper Art & Craft For School Projects Cool Glittery Origami Paper Chatterbox Craft Ideas DIY Easy Origami Paper Chatterbox Craft Ideas For Kids Read on to learn more about crafting your own unique chatterbox. Whether you are looking for a quick and easy craft to do with your children or something more intricate to show off at a party, origami paper chatterboxes are the perfect choice. Whether you are a beginner or a pro, this craft is sure to bring smiles and joy to anyone who sees it. With a little bit of imagination and some origami paper, you can make a unique and eye-catching chatterbox. This craft is easy to make and can be used to make conversation starters, party decorations, or even to teach children about different cultures. ![]() Origami Paper Chatterbox Craft Ideas is a great way to make something fun and creative out of ordinary paper. Create custom paper chatterboxes with these fun and easy origami craft ideas! Learn how to fold your own origami animals, shapes, and more, perfect for all ages. ![]() Besides, the way to describe the actions, movements of characters, and cars is equally impressive. In particular, the game is very successful in designing the context, creating a large and colorful open world. It possesses high-end 3D graphics, so the images look very realistic and the movement is smooth. It is the most carefully invested aspect to make a difference in the typical racing game series. They will have to marvel at your wealth and personality.Īn important factor that makes MadOut2 BigCityOnline attractive is the graphics. Be creative to catch the attention of other players. If you want it to stand out or give it a personal touch, then try redesigning your car with wheels, skins, stickers, and even engine customizations. You can see the best classic Russian cars such as sedans, SUVs, CUV, and more. If you want to change your character more, you should work hard to earn money.īesides, the best thing in this game is the racing car. There are tons of accessories to choose from, but of course, they’re not free. For example, you can choose the male or female gender, and add accessories like glasses, hats, pants, tops, shoes, and more. Show off your style by customizing your character’s appearance. That’s a big plus of this game that sets it apart from the rest.Įvery gamer has a different personality, and they will have the opportunity to show that in this game. ![]() So, the driving experience with MadOut2 BigCityOnline is quite realistic, just like when you drive in real life. In addition, the game also integrates a car horn, a door opening feature, and a journey map. You will control the direction of the vehicle with the left/right arrows, and increase/decrease speed with the brake and pedals. It is not different from other racing games but has a few more outstanding elements. The car control mechanism in this game is also quite close. Are you afraid of being fined for speeding, or are you afraid of being detained after a fight? No, you can get away with all of that. Furthermore, speed has never been an issue here. Or you can also hit or kill them to rob a favorite car and try it for a few hours. You can exchange and make friends with people you have never met. And up to hundreds of real players can join the world with you at the same time. Wherever you go, beautiful scenery appears. It’s big enough for you to organize large-scale races or simply spend a few hours adventuring on your bike. This game gives you an open world with an area of more than 10 square kilometers. Thanks to that, this game is not only good but also beautiful, and that is what every gamer is always looking for. ![]() Images of characters, vehicles, and backgrounds all look quite real, with harmonious colors, smooth movements, and vivid sounds. This game not only impresses with such distinct gameplay but is also favored by its high-quality graphics. Or simply participate in freestyle races where there are no rules to stand in your way. You can drive around cities, or organize a scuffle with anyone. Here, you will play in the open world and be free to do what you like. Join MadOut2 BigCityOnline, you will not be limited to the high-speed tracks. MOD APK Feature of MadOut2 BigCityOnlineĭownload MadOut2 BigCityOnline MOD – Open-world racing game.Download MadOut2 BigCityOnline MOD – Open-world racing game. ![]() Sciatica is characterized by symptoms of pain or tingling and numbness radiating down the leg due to compression of the sciatic nerve. Addressing pelvic alignment post-natally can help prevent future complications or pain caused by asymmetry. Kinesio taping theses areas supports the fatigued musculature. The increased strain on the neck, shoulder, and upper back due to constant baby holding can be effectively reduced with appropriate chiropractic adjustments to the ribs and spine. Strain on the lower back due to the increased weight of pregnancy can be relieved with gentle chiropractic adjustments. Special prenatal pillows allow expectant moms to lie face down comfortably and safely. Our pre-natal massage therapy is more than a luxury, also treating pain and tension associated with increased strain on the body. Pilates can help from pre-natal through post-natal with classes and private sessions to increase your core strength in a safe supervised environment. ![]() Obstetric Acupuncture care also includes relief from nausea, strengthening mother and baby for birth, and breast care for lactation. With babies in breech presentation, moxibustion on acu-point UB67 is used to activate the uterus to help facilitate the turning of the baby in preparation for birth. Wellness medicine in preparation for pregnancy is the best medicine for a healthy Mom and baby during and after birth.Ĭhinese Medicine and Acupuncture can help regulate a woman’s cycle to create optimal fertility and build a women’s qi for a healthy pregnancy. Pilates is a great low-risk therapeutic exercise that has been shown to reduce back pain by strengthening your core musculature and stretching your spine and extremities. Targeted massage releases tension in these surrounding tissues that contribute to areas of back pain. Tightness in the hamstring, piriformis, and psoas muscles can cause musculoskeletal misalignment that leads to structural asymmetry. Gentle chiropractic adjustments and electric stimulation can help safely reduce pain and inflammation, while Graston and active myofascial release reduce muscle tension while increasing range of motion.Īcupuncture increases circulation to areas of qi stagnation to reduce inflammation in the muscles, while releasing pain-killing biochemicals, such as endorphins to relieve sensation of sciatica and back pain. All of our providers can help with ergonomics, stretching, foam rolling, and exercise customized to your needs. Improper computer posture and repetitive daily activities are important contributing factors to back pain. Chronic back pain can be the result of nerve impingement, muscle spasms, degenerative disc disease, or arthritis. ![]() You may be able to check whether you have to pay for parking at your chosen hospital by finding your hospital and selecting "facilities". In some cases, the hospital may be able to arrange transport home for you. You will not be able to drive yourself home, so you should arrange transport or ask a friend or relative to help. Think about how you'll get to the hospital and back again. Remember to bring your appointment card or admission letter with you, too. You may want to check with your hospital about their policy on the use of mobile phones, MP3 players and laptops or tablets during your hospital stay. address book and important phone numbers, including your GP's contact details.medicines you normally take, and a list of the doses for each medicine.toiletries – soap, toothbrush, toothpaste, shampoo, deodorant.If you're staying in hospital, you may wish to pack: Some hospitals may request that you have a bath or shower before coming in for your surgery, or have one once you arrive. It also helps doctors to see your skin and nails to make sure your blood circulation is healthy. ![]() ![]() This can help reduce unwanted bacteria being brought into the hospital. You'll need to remove all body piercings, make-up and nail polish before your operation. If you take insulin because of diabetes, you'll still need to avoid eating and drinking before surgery, but make sure your medical team is aware of your condition so appropriate precautions can be taken. You need an empty stomach during surgery so you do not vomit while you're under anaesthetic. If your doctor has instructed you not to eat (fast) before the operation, it's important that you do not eat or drink anything – this includes light snacks, sweets and water. whether you'll need to stay in hospital overnight and, if so, for how long.whether you should stop taking your usual medicines before going into hospital.whether you need to stop eating and drinking in the hours before your operation.Make sure you know the results of any previous tests, as well as all the medicines, vitamins and herbal supplements you take. This assessment will usually happen one or more days before your operation. These tests might include a COVID-19 test, blood tests, urine tests and pregnancy test for women. The tests you have will depend on what operation and the kind of anaesthetic you're having. This is to check if you have any medical problems that might need to be treated before your operation, or if you'll need special care during or after the surgery. If the assessment involves a visit to the hospital, some tests may be carried out. You'll be asked questions about your health, medical history and home circumstances. This is an appointment with a nurse, either in person or as a video or telephone call. They might ask you to wear a face covering over your nose and mouth, test to check if you have COVID-19 or self-isolate before you go into hospital.Ĭheck the hospital's website for more information.įind the contact details of a hospital Pre-operative assessmentĪt some hospitals, you'll be asked to attend a pre-operative assessment. Details of what you need to do will vary depending on the hospital. Your hospital should contact you with more information before you come in. Read more about visiting someone in hospital. Make sure you give your family and friends plenty of notice about your operation so they can take time off work to be with you, if necessary.Ĭheck your hospital's policy on visiting times and let your family and friends know. In the days leading up to your surgery, you'll need to make travel arrangements for getting to and from the hospital and think about what to pack. ![]() With this new menu, you can expect a lot of citrus, bright colors, and the incorporation of more fruits and vegetables. In addition to the updated aesthetic, their restaurant, aptly named ‘The Restaurant at Hotel RL’, is entirely new and inspired by local produce and flavors. Think “glamping” meets Pier One, but better and more true to our unique Spokane vibe. They have recently renovated their lobby and restaurant area and it is incredible. If y’all haven’t been to Hotel RL lately, you HAVE to go! This is the perfect excuse because guess what… They serve street tacos! This is not your typical hotel bar food. Hotel RL Restaurant & Bar (303 W North River Dr Spokane, WA // 509.326.8000) They make a mean Beef Bulgogi and, for the sake of this article, enjoy it in a taco, but they also serve it as a bowl over rice. The ingredients are fresh, local, and healthy. ![]() Mixed Plate Food Truck offers unique and delicious Asian and Pacific Island influenced dishes you can’t find anywhere else. Another perk, they park in the same spot, so you always know where to find them! 7. I’m all about quick and convenient when I get “hAngry” after too much shopping at Riverpark Square. The street tacos from Tacos El Sol food truck are definitely worth checking out if you’re wandering downtown and in the mood for something quick, easy, and portable. They have a nice, big outdoor patio perfect for a sunny day or a night by their fire. My f avorites were the carne asada & pescado. Expect a big crowd on Taco Tuesday, so learn patience and make sure you order at least three, because they’re pretty small. $1 street tacos on Tuesday (and even though Taco Day is on a Wednesday) these tacos are cheap and tasty. Borrachos Tacos & Tequileria (211 N Division St, Spokane, WA // 509.822.7789) Regardless of what meat you choose, the tacos are loaded! Great late-night option! 5. The chicken was a lot better than expected and you can’t get much cheaper than this for the amount of food you’re getting. With multiple locations around town you can grab tacos or burritos in large portions for under $10. Looking for a super cheap, fast food meal? You can find just that at Atilanos. Check their Facebook page for updates on where they are serving.Ĥ. Street Tacos are the ir best seller and they can be found around town while the weather is nice. King of Tacos began serving tacos in booths at various events each summer and they have transformed into a full time restaurant on wheels! King of Tacos offers up a simple menu that has a focus on some of the most flavorful Carne Asada Beef offered in the area. They serve complimentary salsa and bean dip as appetizers and make sure you take a peek in the mini market where you can purchase mexican spices, drinks, and party supplies. At La Michoacana, they aren’t afraid to spice things up, so come prepared. All tasted super fresh, lots of flavor in each dish (tortilla soup was perfectly smokey and the tacos were extra limey). I’m a fan of the tortilla soup, adobada tacos, and chicken fajita burrito. You can get a traditional Mexican taco or choose to be a little more adventurous with some “cactus and tongue”. La Michoacana is a different caliber of Mexican cuisine. ![]() If you haven’t visited their original location on 102 E Francis Ave, they have a tortilla factory, Hispanic grocery store, bakery, restaurant, and catering options. At De Leon’s you know the ingredients are simple, homemade and fresh. It’s a great, chill spot to grab a bite without all the grease. They’re BOMB and one of the only places in town that makes them fresh.Īs north siders, we will be regulars at De Leon’s Taco Bar on Saturdays around lunch time. Did I mention their home-made tortillas? Yeah. The tacos are cheap and the meat is fresh and lightly seasoned. So, the best way to try a variety would be to get the 6 tacos sampler and add some Mahi Mahi and Shrimp Tacos on the side to try them all! Their Al Pastor tacos are authentic and we have to order one of those every time we come. Unfortunately, these aren’t included in their 6 taco sampler plate for $12. The Mahi Mahi tacos at De Leon are my favorite. I narrowed down the list a bit to share some of my favorites. When it comes to finding taco’s in Spokane, the choices are plentiful. October 4, 2017: One of the most important days of the year. |
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